Podcasts & Helpful Links
Huberman Lab - podcast discusses science and science-based tools for everyday life. New episodes are released every Monday.
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WTF is AUDHD? - Ellie (32) & Paige (30) are sisters who were diagnosed late with Autism & ADHD (AuDHD) However, the way in which it manifests in them doesn't look the same. "Diagnosed late, here to educate."
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The Diary of a CEO - is an unfiltered journey into the remarkable stories of the people that have defined culture, achieved greatness and created stories worth studying.
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Are You Mental? - An NZ Podcast which covers a lot of mental health topics with real Kiwis discussing their journeys as well as professional insights.
Welcome to Group Therapy: A group of well known social media therapists who cover topics each week with their different approaches/ views.
The Hardcore Self Help Podcast: Dr Robert Duff covers 2 questions weekly from listeners related to mental health.
Hope is Real: A new one by Kiwi Jazz Thornton speaking to famous people (NZ & global) about mental health struggles
Other podcasts
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* No such thing as normal (NZ) - Covers ADHD, Autism & Dyslexia
* Top Eating Disorder Podcasts of 2022
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Helpful Links
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